Ever felt melancholy and didn’t know why? Found yourself reminiscing about the past and missing people, places and things?
I've found that the best remedy is to just give yourself permission to feel that moment. The stress and the struggle come in when you try and convince yourself that you’re in a bad place and you need to move on.
The truth is, though you shouldn't park and turn the car off,
you can take the scenic route
to your feelings!
Explore them, feel them and THEN let them go! It was a part of your past. It is a part of who you are but it doesn't have to accompany you to your destiny! You can let it hitch hike, but determine how far you’re going to take it before you let it ride. It’s all good!
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